I have made big revisions to the Daily Routine portion of my website.
You can find 13 new pages of materials available for free download (.pdf files).
Here's the basic idea:
The Daily Routine "Menu" is like a restaurant menu with an appetizer, three courses and dessert. Pick and choose from each course according to your needs.
You don't need to get through the whole menu in a single practice session. Material in the later courses, for example, might be better served later in your practice day.
Bon appetite
